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Erika RuizPusateri developed the iBella product line & Spa Services. She has been involved in Holistic Health for over fifteen years, as a spa owner, a sales consultant for prestigious European skin care companies, an educator for Marinello and as host of an Organic Beauty cable television program. As a strong believer in the life-long education process, she is a licensed Aesthetician, a Certified Yoga instructor a Raw Vegan Chef, and has degrees in Holistic Nutrition and International Business. Erika also studied Energy healing, Massage Therapy as well as Flower Essence Therapy. One favorite aspect of her career has been conducting educational trainings on wellness, healing modalities and natural skin care. She also enjoys teaching private & corporate Yoga classes; she’s worked at the Deepak Chopra Center, L'Auberge, Pharmaca Integrative Pharmacy, at the world renowned historical landmark Hotel Del Coronado and also collaborates with the prestigious Yoga Journal Magazine during special events.
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iBellaThursday, February 22nd, 2018 at 1:59pm
May everyone in San Diego have blankets and warm shelter during these cold nights and always πŸ’š
www.iBellalifestyle.com
# Metta Meditation
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iBellaThursday, February 22nd, 2018 at 1:24pm
I'm just happy I grew up in a time when cell phones were nonexistent. Last summer I asked a Client if his kids had had a nice summer playing outside all day and he said "Oh no, kids are on their cell phones or tablets all day these days." Wow! I thought. When I was growing up none of those things existed so after school, weekends and during summer break it was come home from school eat lunch, homework, ballet or gymnastics some days, the rest of the time it was ride my bike for hours on end, roller skating, playing hide and seek, and tag till dark.

The only time my siblings and I were allowed to watch television was Friday night, Saturday cartoons, and a family movie on Sunday night and that was that, this was non-negotiable. It was all about outdoor activities, swimming at the club and things like that. Currently though I do find that having a Cell has become necessary for me but I'm grateful to have been raised outdoors enjoying a wholesome childhood.

www.iBellalifestyle.com
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iBellaThursday, February 22nd, 2018 at 12:40pm
I love the U.S/Mexican border. The San Ysidro port of entry is the busiest in the world. I adore diversity, different ethnicities, world music and eclectic cuisine. I embrace every culture. I'm in love with my two California's where I grew up in speaking Spanish, English and Italian, but then my Father always said "You must also embrace your Italian heritage and roots."
www.iBellalifestyle.com
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iBellaWednesday, February 21st, 2018 at 9:31am
Spending tranquil, quiet, meditative time in Nature is excellent for overall health and wellness and one of my favorite things to do; as It increases relaxation, enhances creativity, relieves stress, boosts your immune system and supports restful sleep to name a few benefits.
www.iBellalifestyle.com
# Nature Walks
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iBellaSunday, February 18th, 2018 at 8:28am
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ABC World News Tonight with David Muir
POWERFUL MEXICO EARTHQUAKE: A powerful magnitude 7.2 earthquake slammed Mexico this evening, rocking buildings in Mexico City and sending people scrambling into the streets. Kayna Whitworth reports. http://abcn.ws/2EzPqgw